BA
Bilal Ahmed
Instagram
@bilalfit
Lahore Fitness & Health·Joined February 2026
Certified PT · Fitness & nutrition for Pakistani men who actually want results
Fitness
Nutrition
Wellness
Lifestyle
55K
Avg Reel views
4.1K
Saves per post
77%
Audience: men 22–35
41%
Lahore audience
34
Orders completed
9
Repeat brands
About
Lahore-based certified personal trainer with 156K followers on Instagram. I focus on no-nonsense fitness content — workouts you can do at home or at a basic gym, nutrition advice that doesn't require imported supplements. My audience is primarily working men 22–35 who are starting or restarting their fitness journey.
Recent work
Instagram
88KGNC Whey — 30-day transformation
Instagram
142K10-min home workout (no equipment)
Instagram
61KDecathlon haul — best budget gear
Instagram
97KRamadan fitness guide 2026
Brands worked with
GNC PK
Gatorade PK
Hyperstar
Decathlon PK
My Protein PK
Packages
Escrow-protected · Revisions included · PKR pricing
Product Integration Reel
1× workout Reel featuring your product
Rs. 15,000
Revisions
1 Turnaround
4 days Escrow
ProtectedDedicated Review
1× product review + usage demo Reel
Rs. 22,000
Revisions
2 Turnaround
5 days Escrow
ProtectedAthlete Series
3× Reels + 6× Stories across 3 weeks
Rs. 55,000
Revisions
2 Turnaround
21 days Escrow
ProtectedBook this creator
Free to book · Escrow-protected · Cancel before delivery
OAuth-verified follower count
Funds locked until you approve
Engagement rate independently calculated
Audience demographics verified